Intuitive Tuesday Archives - Page 2 of 10 - Mona Lisa Ondevilla

IT 047: You’re Already Being Judged (+ How To Overcome This Common Fear)

July 24, 2017

IT 047 Podcast Information:

  1. Listen in iTunes Here
  2. Listen Here Without iTunes
  3. Sign up for my Facebook group for Intuitive Coaches here
  4. Transcript available below

Today, I’m going to share with you why trying to keep up a perfect image online doesn’t actually keep you from being judged harshly. I know, I’m sorry to burst your bubble, but I’m SO tired of seeing otherwise, smart, brilliant and radiant women keeping themselves prisoners because they want to look perfect and like they have their shit together, when they’re not fooling anyone.

This need to look perfect and to present a perfect image online is poison to our coaching industry.

No one – myself included – wants to be subject to looks of horror, evil laughter, or even worse, pity (who does she think she is?).

But here’s the thing. If you post happy, love-yourself quotes all day every day, and in reality, you hate everything about yourself – people can feel it. And they will judge you. And probably not trust you to be their coach.

You are so much smarter and braver than that, and I know that you can be loved and honored for being the most real version of yourself – not for being a watered down, boring version of ourselves (that’s not fooling anyone).

Here’s the way out.

First, you have got to call out your inner judger – you know, the one who wants you to be little miss perfect, or boring, broke coach. Give her a name. Frantic Franny? Mean Girl Mandy? Then, let your inner judge-y mean girl take the reigns, and let her tell you what she REALLY feels. Write it allll down.

After that’s out of the way,  identify whose voice that is – is it a parent’s voice? A mean girl from 5th grade’s voice? Maybe your own voice from an earlier age?

Next, write down your truth. For every judgement that your inner mean girl said, write down what you actually know about yourself to be true. For example, maybe she told you that you don’t know what you’re talking about and that you’re a major fraud. But deep down, your truth is that you know you have such an incredible gift to share with the world, and that you’re a strong, capable and brave woman who knows what she’s talking about.

Lastly, show up and take action that makes Mean Girl Mandy come out to play! Start your business Instagram, get your website together, show UP. She will come out, and when she does, go back to your List of TRUTHS and stubbornly shut her down. She’ll lose her power over you in time.

As you do this, people will start to FEEL YOU – who you really are. And you’ll start to attract clients who deeply resonate with you and love you for your imperfections.

After you do this exercise, I’d love to hear the name of your inner saboteur. Share it with me below or in my FB Group Intuitive Coaches here

I hope that this has served you and I’ll see you next time on the next episode of Intuitive Tuesday!

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IT 046: How To Infuse Your Biz With Magic + Money With Amanda Marit

July 10, 2017


  • How to use divine flow and guidance to confidently charge for your services as a new coach

  • The magical way to attract aligned clients, whose lives will drastically improve as a result of working with you

  • Her go-to practice for working through any fear-based thoughts that creep up around not feeling worthy (hint: there’s more to it than reciting mantras!)

  • Why consciously tuning your frequency and vibes to the level that you desire is a must, and how to get there regularly


IT 046 Podcast Information:

  1. Listen in iTunes Here
  2. Listen Here Without iTunes
  3. Want to raise your vibes and step into your inner magic? Click here to get instant access to Amanda’s 7 Days of Magic Challenge.
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IT 045: How To Create A Content Marketing Strategy + Book Clients Online Using The Law of Attraction!

June 12, 2017

On this week’s Intuitive Tuesday Podcast, Business and Content Creation Coach Nikki Nash shares:

  • How to create high-vibe content so you can build a tribe of loving followers

  • How to use the law of attraction to book dream clients

  • Her favorite practices for getting past visibility blocks so you can confidently show up online

  • Why creating content isn’t as hard as it seems, and how to do so with ease and flow

  • ** Bonus: I ask Nikki what her secret is to making it online as an introverted entrepreneur, and her response will surprise you!**


IT 045 Podcast Information:

  1. Listen in iTunes Here
  2. Listen Here Without iTunes
  3. Click here to get instant access to Nikki’s Free Resource Library 
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IT 043: How To Create Passive Prosperity With Soul-Aligned Marketing Strategist Korynn Elliott

May 29, 2017

Hi introverted, intuitive and empath beauties! I have a fun treat for you on the Podcast today – I’ve interviewed one of my good friends and introverted biz besties, the soul-aligned marketing strategist, Korynn Elliott.

She’s the quintessential zen girl boss next door, and we talk about:

  • Why your energy matters as an introverted, woman entrepreneur
  • What type of passive income you can create (even as a brand new coach!) so you can live a more abundant, free-flowing lifestyle
  • How to find your voice and message as a new coach (hint: acting like you’re an extrovert doesn’t work!)
  • What “Zen Femme” is and how to honor our cycles as feminine entrepreneurs so we can maximize our productivity and live more aligned
  • How Korynn found her first clients (with only 25 people on her list!!)

Tune into the Podcast by clicking on one of the links below!

IT 043 Podcast Information:

  1. Listen in iTunes Here
  2. Listen Here Without iTunes
  3. Grab Korynn’s free gift, “3 Soul-Aligned Strategies for Passive Prosperity” here


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